Some tips to increase male fertility

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Some tips to increase male fertility

The issues of couples unable to conceive is increasingly getting common in today’s scenario. Infertility in today’s era is defined as the inability to conceive even after regular intercourse. If the couple is finding difficulty in conceiving then they should sense that something is not going well.

Where modern medicines and technologies are making their way out for providing solutions for assisting infertile couples in getting conceived complementary medicines also can help its own assistance in increasing male fertility and sperm count.

Fertility in natural terms means an ability to produce offspring’s by natural means.

Male infertility is defined as a man’s poor chance of making his female partner conceive, which usually depends upon the quality of sperm and sperm count.

The following are the aspects which may affect men’s fertility:

  • Sperm count
  • Libido
  • Sperm motility
  • Testosterone levels

What causes male infertility?

  • Low sperm count
  • Poor sperm motility
  • Genital abnormalities
  • Urethral stricture
  • Poor diet
  • Excessive environmental exposure

The ways by which we can increase sperm count:

  • If you are in a habit of smoking, quit smoking to increase your sperm count
  • Overheating of testicles should be avoided to improve sperm count naturally
  • Reduce stress
  • Have a healthy and a balanced diet
  • Be hydrated to boost sperm count
  • Limit the amount of alcohol or any such drugs which affects the sperm production
  • Consult a doctors wherever necessary
  • Be very careful while taking medications.

Related links : IVF Clinic in Delhi | Fertility Clinic in Delhi

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